[Visual: A man with short arms sails a small boat on choppy water. The reMarkable logo is in the corner.] Bjørnar Erikstad: in sailing, you can plan a lot of things, but the wind could change. [Visual: The man sits in a chair against a curtained backdrop.] Bjørnar Erikstad: So you always have to be ready for anything. And I think that is part of the life as well. [Visual: The man leans over a table in a workspace with shelves, writing on a reMarkable paper tablet with a Marker.] Bjørnar Erikstad: You could plan for something and then suddenly something change, and you have to alter course. [Visual: The man stands outside and smiles at the camera.] [Text on screen: Bjørnar Erikstad, CEO of the VI Foundation] Bjørnar Erikstad: My name is Bjørnar Erikstad, and I'm the CEO of Stiftelsen VI, or the VI Foundation. --- [Visual: A train pulls away from a station platform.] [Text on screen: What is your approach to goal setting?] [Visual: On the train, the man sits at a table and uses a reMarkable paper tablet.] Bjørnar Erikstad: When you're born with short arms, maybe you realize that, okay, what could be my, call it, big things that I could achieve? And okay, I'm not so good at handstand, but I could be an optimistic guy. [Visual: An old photograph shows a man standing next to a young child on a sailboat.] Bjørnar Erikstad: When I started to sail and understood that I'm actually quite good at sailing, I also realized that, [Visual: The man walks into a modern office building and through an entrance gate.] Bjørnar Erikstad: Okay, maybe there are other areas as well that I could be good at. So I think it's, yeah, it's a mental thing. --- [Visual: The man sits at a table in a workspace and writes on a reMarkable.] [Text on screen: How do you find focus?] [Visual: The man sits in the chair and speaks.] Bjørnar Erikstad: You're not able to be total focused all the time. I learned this when I were doing my sailing career and [Visual: In an office setting, the man puts a bag over his shoulder.] Bjørnar Erikstad: when when you're finished with a race, you need to do something else to be mentally prepared for the next race. And I think that's the same when you're doing work. Give yourself five minutes or whatever you need to get back on. If that's your phone or taking a coffee or talking with somebody else. [Visual: The man sits at a table talking with another man who is in a wheelchair.] Bjørnar Erikstad: Being at your best, you also need the off time. --- [Visual: A competition sailboat with "NOR 1" on its sail moves across the water.] [Text on screen: How has sailing impacted your work?] [Visual: The man writes on his reMarkable paper tablet at a desk.] Bjørnar Erikstad: My sporting career has a major impact on our work in the foundation. I have experienced through my life that when you get the opportunities to achieve at something, then you get the confidence to continue to grow on other areas as well. [Visual: The man continues writing on his reMarkable.] [Text on screen: Join the better thinking community #reMarkablePaper] [Visual: The reMarkable logo and remarkable.com appear.]